This video is helpful for any woman that is willing to take the natural steps for better health. It is NOT going to be helpful for those that do not want to avoid the foods listed, or take a few supplements. But has been quite effective for most women. Those that may have polyps, fibroids, or endometriosis may not have as much improvement due to these structural issues.
For some people it can take a few weeks to see results. Otherwise it can take 1-2 months to see results. Most periods are affected by how the woman ate that previous month. So it all depends on where you are in your cycle when you begin the 3 steps for better more heathier periods.
This is up to you and your situation and reasons why you are on it in the first place. Bottom line you do not need to stop the birth control in order to start the 3 steps for better periods.
Yes if you are not satisfied with this information you can get your money returned no problem.